{"id":2437,"date":"2026-07-15T11:02:00","date_gmt":"2026-07-15T09:02:00","guid":{"rendered":"https:\/\/cspberlin.com\/dance-begins-in-the-body-not-in-the-steps-%e2%9c%a8-understand-the-movement-behind-the-dance-%f0%9f%94%a5\/"},"modified":"2026-07-27T13:39:50","modified_gmt":"2026-07-27T11:39:50","slug":"dance-begins-in-the-body-not-in-the-steps-%e2%9c%a8-understand-the-movement-behind-the-dance-%f0%9f%94%a5","status":"publish","type":"post","link":"https:\/\/cspberlin.com\/en\/dance-begins-in-the-body-not-in-the-steps-%e2%9c%a8-understand-the-movement-behind-the-dance-%f0%9f%94%a5\/","title":{"rendered":"Dance begins in the body. Not in the steps. \u2728 Understand the movement behind the dance. \ud83d\udd25"},"content":{"rendered":"\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-6916844\" data-block-id=\"6916844\"><p class=\"stk-block-text__text\">Every good salsa dancer starts with a strong foundation. It&#8217;s not the figures that make the difference but how you move. <\/p><\/div>\n\n<h5 class=\"wp-block-heading\"><strong>What makes Cuban dance so special?<\/strong><\/h5>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-ac544fa\" data-block-id=\"ac544fa\"><p class=\"stk-block-text__text\">The character of the dance comes from your body movement, your posture, your coordination, and the way you express music with your body.<\/p><\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">That&#8217;s exactly why T\u00e9cnica Cubana is so valuable.<\/p>\n<\/blockquote>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0edb7b1\" data-block-id=\"0edb7b1\"><p class=\"stk-block-text__text\">In this workshop, Chris will work with you on the fundamentals that underlie every Cuban dance. You&#8217;ll learn to use your body more consciously, coordinate movements better, and connect individual body areas in a targeted way. <\/p><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e7830ba\" data-block-id=\"e7830ba\"><p class=\"stk-block-text__text\">This not only makes your salsa more fluid and natural\u2014Son, Rumba, Afro-Cuban Dance, Reparto, and many other Cuban dances also benefit from exactly these fundamentals.<\/p><\/div>\n\n<h5 class=\"wp-block-heading\"><strong>What will you take away from this workshop?<\/strong><\/h5>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-18b2112\" data-block-id=\"18b2112\"><p class=\"stk-block-text__text\">\u2714\ufe0f Movements that appear cleaner and more controlled.<br\/>\u2714\ufe0f More natural styling and greater expression.<br\/>\u2714\ufe0f A better understanding of your own body.<br\/>\u2714\ufe0f A strong foundation for salsa and all Cuban dance styles.<\/p><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-4e25bd7\" data-block-id=\"4e25bd7\"><p class=\"stk-block-text__text\">Whether you&#8217;ve just started with salsa or have been dancing for many years\u2014this workshop will help you perceive movements more consciously and develop your dance in the long term.<\/p><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-9150c2a\" data-block-id=\"9150c2a\"><p class=\"stk-block-text__text\"><strong>\ud83d\udc49 Limited spots\u2014register now and secure your place.\ud83d\udc83\ud83d\udd7a<\/strong><\/p><\/div>\n\n<div class=\"wp-block-group alignfull has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"color:#000000;background-color:#644117\">\n<h2 class=\"wp-block-heading has-text-align-center has-palette-color-8-color has-text-color has-link-color wp-elements-88dbf59312af8abf36934dadc0c13bc7\" id=\"schedule-a-visit\" style=\"font-size:clamp(32.969px, 2.061rem + ((1vw - 3.2px) * 2.034), 59px);px;line-height:1.15\"><strong><strong>THE SMALL DETAILS MAKE THE DIFFERENCE\ud83d\udd25<\/strong><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-c41db87e wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.eversports.de\/org\/activity\/7b89af3d-108a-441f-a6a4-c176c3725415\" style=\"background-color:#b8414a\" target=\"_blank\" rel=\"noopener\">Register Now<\/a><\/div>\n<\/div>\n<\/div>\n\n<h4 class=\"wp-block-heading\"><strong>Details:<\/strong><\/h4>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1110b1a\" data-block-id=\"1110b1a\"><p class=\"stk-block-text__text\"><strong>\ud83d\udcc6 Date<\/strong>: Sunday 26.07.26 1:00 PM &#8211; 3:30 PM<\/p><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-60ad1e2\" data-block-id=\"60ad1e2\"><p class=\"stk-block-text__text\"><strong>\ud83c\udfe0Studio: <\/strong>Jangada, Sch\u00f6nhauser Allee 36, 10435 Berlin \ud83c\udfd9\ufe0f<\/p><\/div>\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-b468b89\" data-block-id=\"b468b89\"><p class=\"stk-block-text__text\">\ud83c\udf93<strong>Teachers<\/strong>: Chris Quintana<\/p><\/div>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\ud83d\udcb2Prices (Also discount for students available\u203c\ufe0f<\/strong>)<strong>:<\/strong><br\/>\ud83d\udc23 Early Bird: \u20ac30<br\/>\ud83c\udfaf Normal: \u20ac40<br\/>\u23f0 Late: \u20ac45<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Every good salsa dancer starts with a strong foundation. It&#8217;s not the figures that make the difference but how you move. What makes Cuban dance so special? The character of the dance comes from your body movement, your posture, your coordination, and the way you express music with your body. That&#8217;s exactly why T\u00e9cnica Cubana [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"level":[],"class_list":["post-2437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"blocksy_meta":[],"meta_box":[],"_links":{"self":[{"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/posts\/2437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/comments?post=2437"}],"version-history":[{"count":1,"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/posts\/2437\/revisions"}],"predecessor-version":[{"id":2439,"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/posts\/2437\/revisions\/2439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/media\/2438"}],"wp:attachment":[{"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/media?parent=2437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/categories?post=2437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/tags?post=2437"},{"taxonomy":"level","embeddable":true,"href":"https:\/\/cspberlin.com\/en\/wp-json\/wp\/v2\/level?post=2437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}